OUR THERAPEUTIC APPROACH
Our team’s approach has been developed through many years of training in complementary therapeutic approaches, all geared to address coping with various trauma, anxiety related problems, depression, mood disorders, post-traumatic stress disorder, history of complex trauma and adversity, change, grief, and loss. We acknowledged the use of spiritual practices, sound healing, aromatherapy, sound, and movement, among other practices.
Services include:
Individual therapy informed in evidence-based practices, such as EMDR psychotherapy, mindfulness, grief recovery support groups, parenting skills development, expressive arts therapy, stress reduction. We provide a process to develop a different paradigm to see your strengths, life choices and opportunities for growth. Through a comprehensive and collaborative intake process, we determine where you are and where you want to go in this journey.
We serve the adult population, in the following areas:
Maternal Mental Health (Motherhood and Parenting, Postpartum depression, anxiety, postpartum planning)
Immigration Mental Health and Evaluations
Substance Use, Addiction and Recovery Coaching
LGBTQ concerns and affirmation
Companionship through the Death and Dying Process
Life Transition Support and living with chronic conditions
Strategic and Life Planning
Through a client-centered approach and trauma-focused interventions, we provide a private and safe space to unfold your thoughts, feelings, beliefs, behaviors, and explore the root causes of your symptoms and suffering. As Emotional Landscapers, we are helping to tend your emotional world, and for you to become the gardener of your emotional life, as you unlock your capacity to find joy!
Nothing feels better than being supported during your personal process. Fill out the form on our Get Started page and we will get back to you or call us for a consultation, will be happy to walk with you in this journey.
You can reach our front desk at: 914-502-6664